Navigating High School Stress:
Strategies to Support Mental Health & Life Balance
Teen Mental Health Event: May 4, 2023
EVENT FOLLOW-UP RESOURCES:
On May 4th we hosted Challenge Success for a parent education event titled “Navigating High School Stress: Strategies to Support Mental Health & Promote Life Balance.” Margaret Dunlap, Senior School Design Partner, shared current research along with practical strategies for our families to support their student’s health, resilience, and engagement in learning.
Challenge Success Links (from Margaret Dunlap):
CLICK HERE to view or download the Timewheel Activity.
TIPS on P.D.F. The research is clear: teens need playtime, downtime, and family time (PDF) every day for healthy development.
READ Challenge Success White Papers that summarize research and offer practical suggestions on topics including college, homework, cheating, and Advanced Placement (AP) classes.
BROWSE book recommendations and read Challenge Success blog entries by authors including Dr. Denise Pope, Dr. Madeline Levine, and Dr. Kenneth Ginsburg.