Teen Mental Health

Live Online Event

May 4, 2023, 7-8pm

Navigating High School Stress: Strategies for Supporting Mental Health & Promoting Life Balance

In a high-stakes, high-pressure culture, increasing demands on teenagers can lead to unhealthy stress, anxiety, feelings of uncertainty, disengagement, and even physical or mental health symptoms.

How can families best support the emotional and academic needs of their teenagers when expectations – from media, school, or even parents – may have unintentionally damaging effects?

Join us to hear strategies from Margaret Dunlap of the nonprofit Challenge Success, who will share ways to support your high schooler by:

  • Fostering a healthier home environment.

  • Engaging research-tested tools for supporting teen mental health.

  • Learning methods for increasing their resilience, creativity, and overall well-being while supporting their academic achievement.

OUR SPEAKER

Margaret Dunlap, MA, is the Senior School Design Partner for Challenge Success, a research-based organization affiliated with the Graduate School of Education at Stanford University. Margaret has held roles in education leadership and program management for over 30 years, serving as a past classroom teacher and coach for Challenge Success.  She provides professional development and parent education to school communities nationwide. Margaret and her husband live in the Bay Area - now empty nesters of three adult children. 

CHALLENGE SUCCESS is a nonprofit organization affiliated with the Stanford University Graduate School of Education that provides schools and families with information and research-based strategies to create more balanced and academically fulfilling lives for their students. Challenge Success strives to change society’s over-emphasis on high school grades, test scores, and performance by helping teenagers develop the necessary skills to become resilient, ethical, and motivated learners. 

Our Q&A following the presentation will be moderated by Julie Beck, LCSW, school counselor, Jewish Community High School of the Bay.

JULIE BECK is a School Counselor, Director of Advising and member of the Student Support Team at the Jewish Community High School of the Bay. Prior to joining JCHS in 2006, Julie worked for a number of years at an inpatient mental health rehabilitation center in San Leandro, CA. She is passionate about fitness and music and in her free time she enjoys taking long walks on Ocean Beach, doing yoga, teaching dance classes, and seeing live bands whenever possible.